The Home Retreat
Grounded Self-trust — Nurture your relationship with yourself
A guided space to reconnect with your intuition and build the foundations for a relationship with yourself rooted in self-worth, trust, and self-respect.
Grounded Self-trust
Nurturing intuition and learning to trust yourself
A sensitive, structured journey to rediscover a sense of confidence, reconnect with yourself with love, and establish a lasting, embodied relationship. An experience designed to cultivate a calm, stable, and nourishing relationship with yourself.
Duration : 7 days
Format : digital, guided self-paced experience
thE concept
A relationship with yourself based on trust is not innate or fixed forever. It evolves, deepens, can weaken at times, and is then rebuilt. Grounded Self-Trust is a space designed to nourish your inner foundations and turn them into a stable anchor for alignment.
thE program
A guided 7-day journey, conceived as a reconnection with yourself, moving from doubt to trust, from inner blocks to stability, from judgment to self-acceptance, with a clear and grounded mind.
Each day explores a specific theme:
Calming the nervous system as a starting point
Valuing your resources and strengths
Reconnecting with your intuition
Transforming stories and beliefs that work against your alignment
Cultivating resilience and a solid inner presence
Integrating, grounding, and consolidating your new foundations
the Daily Practice
The Morning Practice — Self-trust Intention
A sound ritual and a journaling ritual to begin each day by connecting with the version of yourself who fully trusts herself, makes decisions guided by intuition, knows what she wants, and moves forward with confidence.
The Evening Practice — Release Sound
A calming Reset Sound to release the tensions of the day and let go of patterns that no longer serve you.
thE intention
My intention is for you to leave the experience with:
renewed self-confidence
new, supportive inner patterns
an inner dialogue that nourishes you
a deeper connection to your intuition
strengthened self-worth, rooted in your values rather than external validation
greater inner stability in the face of external events
a sense of gratitude for who you are and all that you already hold within you
what you receive
1 guided 7-day Exploration
1 Daily Practice with our Journaling & Reset Sound rituals
1 Reset Day
1 Playlist
1 Mantra collection
Unlimited access to your Perssee space
A word from Louise
I wanted to create an experience for moments where we need to connect deeper to our inner ressources in a way that feels grounded and elegant. With that intention in mind, I curated rituals, practices and perspectives that tend to the root, yet feel warm and light.
Self-trust is such a big part of finding inner alignment. Daring to believe you can create the projects you really dream of, changing course, bouncing back when obstacles arise or staying steady in one’s choices even when external results are not showing right away.
Self-trust is a beautiful and tender journey which evolves as you embark upon new adventures. The lesser known path you choose, the more inner nourishment you need.
ready to elevate your relationship with yourself ?
Join Grounded Self-trust : the capsule dedicated to nurturing the most important relationship we have.
Lifetime access to your Perssee space.